For Burned-Out Accountants Who Can't Think Clearly, Can't Sleep, And Can't Stop Carrying Work Stress Home

Use The 5-Day Nervous System Reset To Stop Running On Adrenaline And Start Thinking Clearly Again – Without Therapy, Meditation Apps, Or Taking Time Off Work

What Is The 5-Day Nervous System Reset?

Do you wake up already exhausted, lie awake at 3am replaying work conversations, and snap at your partner the second you walk through the door?

You've tried therapy, meditation apps, "self-care" weekends – but the stress always comes roaring back. Your body won't shut off the alarm system, even when there's no emergency.

The 5-Day Nervous System Reset is a plug-and-play system that regulates your nervous system in 5 minutes a day – so you stop operating in survival mode and start accessing your full intelligence, presence, and calm again.

This isn't another course teaching you theory. This is a daily implementation system that does the regulation work FOR you.

This system does the following for you:

👉 Day 1: Baseline Reset Practice installs one 5-minute protocol you'll use all week (no apps, no complicated steps)

👉 Day 2: Morning Anchor sets your nervous system baseline before you even check your phone – preventing the reactive spiral from starting

👉 Day 3: The 2pm Interrupt cuts through afternoon brain fog and irritability by refilling your depleted nervous system midday

👉 Day 4: Stress Response Protocol creates space between trigger and response – so you stop sending defensive emails you regret

👉 Day 5: Evening Shutdown signals to your body that work is done and rest is safe – ending the 3am mental replay loop

The result:

✅ You think clearly during critical meetings instead of moving through brain fog

✅ You fall asleep faster and stay asleep without replaying work mistakes

✅ You walk through the door at home and actually BE present instead of irritable and withdrawn

✅ Your shoulders drop, your jaw unclenches, and you feel like yourself again

Imagine waking up and feeling GROUNDED before you reach for your phone. Walking into your workday from a calm state, not a panicked one.

Your brain works. You're accessing your full strategic thinking. When a stressful email arrives, you pause, breathe, and respond clearly instead of reacting defensively.

You close your laptop and work is DONE. You're present with your family. You're not replaying conversations at dinner or drafting emails in your head at 11pm.

This is what regulated feels like – and it starts on Day 1.

Here Is How It Works

NOW AVAILABLE

Only $27 Today

(Save $225 today)

Get The 5-Day Nervous System Reset for ~~$252~~ Just $27!

Delivered instantly. Start regulating your nervous system in the next 2 minutes.

Backed By Our 30-Day Money Back Guarantee

100% secure 256-bit encrypted checkout

The 5-Day Nervous System Reset Is A SHORTCUT To Feeling Calm, Clear, And In Control Again

Imagine waking up without immediately grabbing your phone in panic. Walking into meetings sharp and confident instead of moving through brain fog.

Closing your laptop at 6pm and actually being DONE with work – not replaying conversations while making dinner or lying awake at 2am mentally drafting emails.

That's exactly what a regulated nervous system allows you to do.

What's Nervous System Dysregulation?

Your body is stuck in survival mode from prolonged stress. Your alarm system won't shut off, even when there's no emergency.

Here's what that looks like:

30 DAY MONEY BACK GUARANTEE

Here's the problem though...

Most solutions DON'T address the root issue – your dysregulated nervous system.

Without this system, here's what you'd have to do:

❌ Spend 6-12 months in weekly therapy at $200/session learning WHY you're stressed (but your body still won't shut off)

❌ Force yourself to meditate for 20 minutes daily even though your brain races the entire time

❌ Research polyvagal theory, vagal tone exercises, and somatic practices on your own

❌ Trial-and-error which breathwork patterns actually work for high-achievers (most are designed for beginners)

❌ Figure out WHEN to use which practices and how to remember them when you're triggered

❌ Spend thousands on supplements, nervous system programs, and coaches trying to piece it together

❌ Take weeks or months to see results while you continue suffering through brain fog and insomnia

❌ Wonder if something is wrong with YOU because "self-care" and meditation apps aren't working

Most people spend AT LEAST 6-12 months and thousands of dollars trying to regulate their nervous system...

But not anymore!

The 5-Day Nervous System Reset uses a proven 4-component protocol (Orient, Release Breath, Vagal Hum, Body Drop) to regulate your nervous system in 5 minutes – and installs it at the exact moments you need it most.

This system does the following FOR YOU:

👉 Day 1 video walks you through the exact practice step-by-step (just follow along once)

👉 Day 2-5 implementation tells you exactly WHEN to use the practice (morning, midday, before stress, evening)

👉 Quick Reference Cards give you the protocol at your fingertips (no need to remember the steps)

👉 Daily text/email reminders prompt you to practice (the system keeps you consistent)

👉 Progress checklists show you exactly what to do each day (zero guesswork)

You just watch the 3-minute video, follow along with the practice, and use it at the times we tell you.

You can regulate your nervous system starting TODAY...

And you can feel calmer, clearer, and more present within 5 days.

Here are just some of the results our clients experienced:

✅ Sleeping through the night for the first time in months (one used the Evening Shutdown and stopped waking at 3am)

✅ Walking into partner meetings calm and confident instead of internally panicking (Big 4 senior accountant)

✅ Setting boundaries without guilt and leaving work at work (controller who used to answer emails at 10pm)

✅ Being present with their kids after work instead of irritable and checked out (parent who snapped less after using 2pm Interrupt)

✅ Making clear career decisions from calm instead of fear (one left her firm to start consulting after 6 weeks)

30 DAY MONEY BACK GUARANTEE

Here's Everything You're Getting With The 5-Day Nervous System Reset For Just $27

THE 5-DAY NERVOUS SYSTEM RESET™

This is the complete system that regulates your nervous system in 5 minutes a day. No theory, no fluff – just "here's what to do today."

Each day includes one short video (2-3 minutes) showing you exactly what to do, one simple practice (5 minutes), and a progress checklist.

Day 1 installs the Baseline Reset Practice – the one protocol you'll use all week. Four components (Orient, Release Breath, Vagal Hum, Body Drop) that take 5 minutes total.

Day 2 anchors it in your morning so you set a calm baseline before work even starts. Day 3 adds the 2pm interrupt that cuts afternoon brain fog in half.

Day 4 builds your stress response protocol – use it before difficult meetings and after triggering emails. Day 5 creates your evening shutdown so you stop taking work stress to bed.

I've put everything I learned while recovering from my own burnout – 3+ years of trial and error, thousands spent on therapy and coaching, training in IFS and polyvagal theory – into this system, so you can get the regulation I eventually found without spending years figuring it out like I did.

🔓 INSTANT ACCESS | Price: $27

What's Included:

Pre-Day 1 Setup (Delivered Immediately):

Two short videos explaining why you can't think clearly and which nervous system state you're in right now, plus a 1-page decoder and 3-minute body scan audio.

🔓 INSTANT ACCESS

Day 1 – Install Your Baseline Reset:

3-minute video teaching the one practice you'll use all week, plus Quick Reference Card with illustrations and progress tracker.

🔓 INSTANT ACCESS

Day 2 – Morning Anchor:

2-minute video explaining how to use your Baseline Reset right when you wake up (before checking phone), plus Morning Ritual Tracker.

🔓 INSTANT ACCESS

Day 3 – The 2pm Interrupt:

2-minute video showing how to stop the afternoon slump before it happens, plus 2pm Reset Reminder Card to place at your desk.

🔓 INSTANT ACCESS

Day 4 – Stress Response Protocol:

2-minute video teaching you to use the reset before stressful moments and after triggering emails, plus 90-Second Reset Card and Trigger Tracker.

🔓 INSTANT ACCESS

Day 5 – Evening Shutdown + Integration:

3-minute video on closing your work day and choosing which practices to continue, plus Integration Worksheet and 30-Day Habit Tracker.

🔓 INSTANT ACCESS

PLUS These 🎁 Bonuses:

BONUS #1

THE 2-MINUTE TAPPING RESET PROTOCOL

Some moments need faster relief. This ultra-fast 7-point tapping sequence plus physiological sigh works in 2 minutes flat – use it after making a mistake at work, at 3am when your brain won't shut off, or between meetings to prevent tension buildup.

Includes 2-minute video demonstration, 1-page illustrated guide, and audio walkthrough you can use eyes-closed.

INSTANT ACCESS | VALUE: $47

TODAY: FREE

BONUS #2

STAY, PIVOT, OR GO? THE CAREER CLARITY MAP

Your nervous system is regulating, but now you're asking: "Do I stay in this job, pivot to something else, or make a bigger change?" This self-guided framework helps you explore your next career move without spiraling.

Includes interactive workbook, decision tree flowchart, and clarity prompts that help you decide whether to stay in your current role with new boundaries, pivot to a different company, or pursue an entrepreneurial leap.

INSTANT ACCESS | VALUE: $47

TODAY: FREE

BONUS #3

THE AFTER-WORK + WEEKEND RESET RITUAL

Part 1: The 5-minute After-Work Reset shifts you from work mode to home mode so you stop being snappy when you walk in the door and actually decompress.

Part 2: The Weekend Reset helps you recover deeply so Sunday nights aren't filled with dread.

Includes 2 short videos, quick reference cards, and weekend recovery tracker.

INSTANT ACCESS | VALUE: $47

TODAY: FREE

BONUS #4

REAL ACCOUNTANT REGULATION LOGS

Five burned-out accountants (Big 4, controllers, senior managers) tracked their regulation practices for 30 days and documented what worked. You'll see their exact schedules, which moments made the biggest difference, and how they adapted the practices during busy season.

Proof this works for people in your exact situation, with your exact schedule.

INSTANT ACCESS | VALUE: $47

TODAY: FREE

BONUS #5

90-SECOND DESK RESET PROTOCOL

Some days you can't step away for the full 5 minutes. This shortened version hits the most important regulation components in 90 seconds flat – you can do it at your desk, in your car, or in a bathroom stall before a meeting.

INSTANT ACCESS | VALUE: $37

TODAY: FREE

Total Value: $252

Your Price Today: Just $27

30 DAY MONEY BACK GUARANTEE

Here's How I Went From Waking Up In Panic Every Morning To Leading From Calm Confidence By Ignoring Common Advice And Building A Nervous System Regulation Protocol That Actually Works For High-Performers

This Is Something Completely New, Completely Different – A 5-Day System That Regulates Your Nervous System Without Therapy, Meditation Apps, Or Taking Time Off. Read The Story Below To Discover How The 5-Day Nervous System Reset Was Created

START READING HERE

From: Michael's desk

RE: How I stopped running on adrenaline and started thinking clearly again in 5 days

Dear Burned-Out Accountant,

You're about to learn something that most of your colleagues don't know (or are simply too exhausted to implement)...

A 5-minute daily practice that regulates your nervous system immediately – so you stop operating in survival mode and start accessing your full intelligence, clarity, and presence again.

And the best thing is, once you install this system... You Could Finally Think Clearly During Critical Meetings, Sleep Through The Night, And Stop Carrying Work Stress Into Every Part Of Your Life...

Without spending months in therapy, forcing yourself to meditate when your brain won't shut off, or having to quit your job to feel like yourself again.

Here's Exactly How This System Works:

You learn ONE practice on Day 1 (takes 5 minutes: Orient, Release Breath, Vagal Hum, Body Drop).

Then Days 2-5 install that practice at the exact moments your nervous system needs it: morning (sets baseline), midday (prevents depletion), before stress (creates space), evening (signals safety).

By Day 5, your nervous system is regulated. You're sleeping better, thinking clearly, and responding instead of reacting.

This Is The Single Most Effective Way Of Regulating A Dysregulated Nervous System For Burned-Out High-Performers...

Because it addresses the actual problem: your body is stuck in survival mode from prolonged stress.

Meditation apps give you 10 minutes of calm, then you're right back in the spiral. Talk therapy helps you understand WHY you're stressed, but your body still won't shut off the alarm.

This system is different. It uses polyvagal theory (nervous system science) and somatic practices (body-based regulation) to directly shift your nervous system OUT of survival mode and INTO calm, clear thinking.

The Orient component grounds you in the present. The Release Breath activates your parasympathetic nervous system (rest mode). The Vagal Hum stimulates your vagus nerve (the key to regulation). The Body Drop releases physical tension stored from chronic stress.

You're not trying to think your way out of stress. You're giving your BODY the signal that it's safe to relax.

You Want Proof, Real Proof

If you're skeptical about this system... That's good.

You've tried meditation apps, therapy, "self-care" – and nothing stuck. You're exhausted from temporary relief that doesn't last.

I get it. I was there too.

I spent 3+ years piecing together what actually works. Thousands of dollars on therapy, coaching, and dead ends. Training in Internal Family Systems and polyvagal theory. Trial-and-error on which breathwork patterns work for high-achievers (most are designed for beginners).

I finally found the combination that regulated my nervous system – and kept it regulated.

I stopped waking up at 3am with my heart racing. I stopped replaying work conversations at dinner. I set boundaries without guilt. I could think clearly again.

And I realized: the transformation that took me 3+ years could be systematized. I could give other burned-out accountants the exact roadmap – the practices that work immediately – without them spending years figuring it out.

Results vary for each person, and I can't guarantee you'll experience the exact same outcomes. What I CAN say is this system is built on proven nervous system science, and it's designed specifically for high-performers who need regulation that fits their schedule.

With That Said, Take A Look At This:

Since doing this work and building this system, I've rebuilt my life from the inside out. My energy is steady, my health has improved in ways that feel almost miraculous, and my relationships – especially as a present father and husband – are more connected than they've been in years.

My work now feels aligned instead of forced. I live on my terms, where work fits around my life, not the other way around.

Early clients tell me they feel "lighter," "clearer," and "finally at peace in their own skin." One shared: "I stopped trying to fix myself and started trusting my body again." Another said: "I sleep through the night for the first time in months."

One senior accountant at a Big 4 firm said: "Before this work, I was a walking stress ball. I'd wake up at 3am with my heart pounding, mentally drafting emails. I'd snap at my husband over nothing. The 5-Day Reset changed everything within the first week. The Baseline Reset became my anchor. I was sharper, clearer, more present. Now, six months later, I sleep through the night. I leave work at work. I'm present with my family."

This system helps you regulate your nervous system so you stop operating in survival mode and start leading from calm, clear confidence.

You'll walk into meetings sharp and focused instead of moving through brain fog.

You'll close your laptop at 6pm and work is DONE – no replaying conversations at dinner, no drafting emails in your head at 11pm.

You'll fall asleep faster and stay asleep. Your body will finally feel safe enough to rest.

You'll set boundaries without guilt. You'll respond to triggering emails with clarity instead of defensiveness.

You'll be present with your partner and kids – actually THERE, not checked out and irritable.

This is what your life looks like when your nervous system is regulated. When you're not running on adrenaline and cortisol 24/7.

When you're operating from calm confidence instead of pressure and fear.

Here's What This Means For You

✅ Finally thinking clearly during critical meetings instead of moving through brain fog that makes simple tasks feel impossible

✅ Falling asleep faster and sleeping through the night without replaying work mistakes at 3am

✅ Walking through the door at home and being present, kind, and available instead of snapping at your partner over nothing

✅ Closing your laptop and actually being DONE with work – not mentally drafting emails during dinner

✅ Setting boundaries without guilt and stopping the pattern of over-functioning for everyone else

✅ Having energy left for hobbies, friends, and life – not just using weekends to recover enough to survive the next week

✅ Performing at a high level WITHOUT the constant internal pressure, anxiety, and self-judgment that's been running your life

❌ No more lying awake at 2am with your heart pounding, mentally running through your task list

❌ Skip the months of therapy that helps you understand WHY you're stressed but doesn't regulate your nervous system

❌ No more forcing yourself to meditate when your brain races the entire time or feeling like something's wrong with you because "self-care" doesn't work

❌ Stop sending reactive, defensive emails you immediately regret because you couldn't pause between trigger and response

❌ No more feeling like you're failing everywhere – work, home, relationships, health – because you're too depleted to show up

❌ Skip the trial-and-error phase of researching breathwork, vagal exercises, and somatic practices on your own

❌ Stop depending on caffeine to function and wine or food to "relax" because your body won't shut off the stress response

Imagine sitting at your desk on a Tuesday afternoon, and your brain actually WORKS. You're sharp, strategic, accessing your full intelligence.

A stressful email arrives, and instead of your heart racing and firing off a defensive response, you pause. You breathe. You respond clearly.

You close your laptop at 6pm, and work is DONE. You walk through the door at home, and you're THERE – present, calm, available.

This is what's possible, and it starts today.

INSTANT ACCESS NOW AVAILABLE

YOUR PRICE: ONLY $27

LIST PRICE $252

YOU’RE SAVING $225 TODAY

Get The 5-Day Nervous System Reset for $252 Just $27! Delivered instantly. Start regulating your nervous system in the next 2 minutes.

INSTANT ACCESS NOW AVAILABLE

⬇️ ⬇️ ⬇️

30 DAY MONEY BACK GUARANTEE

The World’s Best Money-Back Guarantee?

And Why You Can’t Lose With This

Get Everything, Read It, Use It, If Not 100% Happy - Get A Full Refund

Here's How The Money-Back Guarantee Works

I know that before I get into anything...

I'd like to know what I'm buying and that it's backed by a solid money-back guarantee.

And I want you to be comfortable with this purchase.

And even though it's only $27 – you worked for that money and it counts. Like my grandpa used to say "Test drive the car before you drive it off the lot"...

So here's what I've arranged:

Get access to the system, check out all the content, but more importantly apply what you learn there.

Go through all 5 days. Use the Baseline Reset Practice. Try the bonuses. See if your nervous system regulates like I'm saying it will.

And if you're not blown away by what you learn – if you don't sleep better, think clearer, or feel calmer within those 5 days...

Then just shoot me an email at [email protected] and request a refund within 30 days.

I'll refund you your $27 and you can keep the knowledge you learned.

How's that for the world's best money back guarantee? I'd say pretty good!

30 DAY MONEY BACK GUARANTEE

HERE'S EVERYTHING INCLUDED

THE 5-DAY NERVOUS SYSTEM RESET™

The complete system that regulates your nervous system in 5 minutes a day – installs one practice on Day 1, then uses it at key moments Days 2-5.

☁️ INSTANT ACCESS | PRICE: $27

Pre-Day 1 Setup

Two videos explaining why you can't think clearly and which nervous system state you're in, plus decoder and body scan audio.

☁️ INSTANT ACCESS | PRICE: FREE

Day 1: Install Your Baseline Reset

3-minute video teaching the one practice you'll use all week (Orient, Release Breath, Vagal Hum, Body Drop), Quick Reference Card, progress tracker.

☁️ INSTANT ACCESS | PRICE: FREE

Day 2: Morning Anchor

Use your Baseline Reset right when you wake up to set a calm baseline for the entire day. 2-minute video and Morning Ritual Tracker.

☁️ INSTANT ACCESS | PRICE: FREE

Day 3: The 2pm Interrupt

Stop the afternoon slump before it happens. 2-minute video and 2pm Reset Reminder Card.

☁️ INSTANT ACCESS | PRICE: FREE

Day 4: Stress Response Protocol

Use the reset before stressful moments and after triggering emails. 2-minute video, 90-Second Reset Card, Trigger Tracker.

☁️ INSTANT ACCESS | PRICE: FREE

Day 5: Evening Shutdown + Integration

Close your work day and choose which practices to continue. 3-minute video, Integration Worksheet, 30-Day Habit Tracker.

☁️ INSTANT ACCESS | PRICE: FREE

BONUS #1: The 2-Minute Tapping Reset Protocol

Ultra-fast 7-point tapping sequence for when you need faster relief. Video, illustrated guide, audio walkthrough.

☁️ INSTANT ACCESS

VALUE: $47 | TODAY: FREE

BONUS #2: Stay, Pivot, or Go? The Career Clarity Map

Self-guided framework to explore your next career move without spiraling. Interactive workbook, decision tree, clarity prompts.

☁️ INSTANT ACCESS

VALUE: $47 | TODAY: FREE

BONUS #3: The After-Work + Weekend Reset Ritual

5-minute practices to shift from work mode to home mode and recover deeply on weekends. 2 videos, reference cards, tracker.

☁️ INSTANT ACCESS

VALUE: $47 | TODAY: FREE

BONUS #4: Real Accountant Regulation Logs

Five burned-out accountants tracked their practices for 30 days – see their exact schedules and what worked during busy season.

☁️ INSTANT ACCESS

VALUE: $47 | TODAY: FREE

BONUS #5: 90-Second Desk Reset Protocol

Shortened version you can do at your desk, in your car, or in a bathroom stall when time is tight.

☁️ INSTANT ACCESS

VALUE: $37 | TODAY: FREE

Total Value: $252

Your Investment Today: Just $27

30 DAY MONEY BACK GUARANTEE

HERE'S EVERYTHING INCLUDED

THE 5-DAY NERVOUS SYSTEM RESET™

The complete system that regulates your nervous system in 5 minutes a day – installs one practice on Day 1, then uses it at key moments Days 2-5.

INSTANT ACCESS | PRICE: $252 $27

Pre-Day 1 Setup

Two videos explaining why you can't think clearly and which nervous system state you're in, plus decoder and body scan audio.

INSTANT ACCESS | PRICE: FREE

Day 1: Install Your Baseline Reset

3-minute video teaching the one practice you'll use all week (Orient, Release Breath, Vagal Hum, Body Drop), Quick Reference Card, progress tracker.

INSTANT ACCESS | PRICE: FREE

Day 2: Morning Anchor

Use your Baseline Reset right when you wake up to set a calm baseline for the entire day. 2-minute video and Morning Ritual Tracker.

INSTANT ACCESS | PRICE: FREE

Day 3: The 2pm Interrupt

Stop the afternoon slump before it happens. 2-minute video and 2pm Reset Reminder Card.

INSTANT ACCESS | PRICE: FREE

Day 4: Stress Response Protocol

Use the reset before stressful moments and after triggering emails. 2-minute video, 90-Second Reset Card, Trigger Tracker.

INSTANT ACCESS | PRICE: FREE

Day 5: Evening Shutdown + Integration

Close your work day and choose which practices to continue. 3-minute video, Integration Worksheet, 30-Day Habit Tracker.

INSTANT ACCESS | PRICE: FREE

PLUS These Bonuses:

THE 2-MINUTE TAPPING RESET PROTOCOL

Includes 2-minute video demonstration, 1-page illustrated guide, and audio walkthrough you can use eyes-closed.

INSTANT ACCESS | PRICE: $47 FREE

STAY, PIVOT, OR GO? THE CAREER CLARITY MAP

INSTANT ACCESS | PRICE: $47 FREE

THE AFTER-WORK + WEEKEND RESET RITUAL

Part 1: The 5-minute After-Work Reset shifts you from work mode to home mode so you stop being snappy when you walk in the door and actually decompress.

Part 2: The Weekend Reset helps you recover deeply so Sunday nights aren't filled with dread.

Includes 2 short videos, quick reference cards, and weekend recovery tracker.

INSTANT ACCESS | PRICE: $47 FREE

REAL ACCOUNTANT REGULATION LOGS

Proof this works for people in your exact situation, with your exact schedule.

INSTANT ACCESS | PRICE: $47 FREE

90-SECOND DESK RESET PROTOCOL

INSTANT ACCESS | PRICE: $37 FREE

Only $27 Today

(Save $225 today)

Get The 5-Day Nervous System Reset for ~~$252~~ Just $27!

Delivered instantly. Start regulating your nervous system in the next 2 minutes.

Click Below To Get Access

⬇️ ⬇️ ⬇️

FREQUENTLY ASKED QUESTIONS

We understand that you might have questions. We've addressed some of the most common ones here:

What exactly am I getting?

You're getting the complete 5-Day Nervous System Reset system with daily videos, practices, and trackers – PLUS 5 bonuses including the 2-Minute Tapping Reset Protocol, Career Clarity Map, After-Work + Weekend Reset Ritual, Real Accountant Regulation Logs, and 90-Second Desk Reset Protocol.

Everything is delivered instantly to your email. You can start Day 1 in the next 2 minutes.

You'll receive short videos (2-3 minutes each) showing you exactly what to do each day, quick reference cards you can keep at your desk or in your phone, progress checklists so you know exactly what to implement, and audio walkthroughs for screen-free practice.

Total value is $252, but you're getting it all today for just $27.

Is there a money-back guarantee?

Yes. You get a full 30 days to go through the entire system, use the practices, and see if your nervous system regulates.

If you're not blown away – if you don't sleep better, think clearer, or feel calmer – just email [email protected] within 30 days and request a refund.

I'll refund your $27 and you can keep everything you learned. No questions asked.

Who is this for?

This is for burned-out accountants (Big 4, regional firms, controllers, senior accountants) who are exhausted, overwhelmed, and running on empty.

You're the high-performer who got where you are through sheer grit and overwork, and now your nervous system is paying the price. You wake up already anxious, experience brain fog by afternoon, can't think clearly during critical moments, and carry work stress into every area of your life.

You're physically present but mentally absent – replaying work conversations at dinner, drafting emails in your head at 3am, feeling your heart race when you see your boss's name in your inbox.

You've tried therapy, meditation apps, "self-care" weekends – but the stress always comes back. You need a system that regulates your nervous system quickly and keeps it regulated.

How is this different from meditation apps or therapy?

Meditation apps give you temporary relief but don't address the identity patterns driving your burnout. You feel calm for 10 minutes, then you're right back in the spiral.

Talk therapy helps you understand WHY you're burned out but doesn't give you tools to regulate your nervous system in real-time. You leave sessions with insights but your body is still dysregulated.

This system is different because it does BOTH: it gives you immediate nervous system regulation (you'll feel calmer within 5 days) AND it's designed specifically for high-performers who need practices that fit their schedule.

You're not sitting for 20-minute meditations. You're using a 5-minute practice at strategic moments throughout your day that actually shift your nervous system OUT of survival mode.

It combines proven frameworks – polyvagal theory (nervous system science) and somatic practices (body-based regulation) – into one efficient system that works for people with your exact schedule and stress triggers.

How quickly can I see results?

Most clients notice a difference within the first 3 days. You'll sleep better, think clearer, and feel less reactive.

By Day 5, your nervous system is regulated enough that you're responding instead of reacting, your afternoon brain fog is cut significantly, and you're able to close your laptop and actually BE done with work.

This isn't a 6-month program. It's 5 days to regulation, then you continue using the practices that work best for you.

One senior accountant said she stopped waking at 3am after using the Evening Shutdown for one week. Another said his afternoon brain fog disappeared after adding the 2pm Interrupt on Day 3.

Results vary by person, but the practices are designed to work quickly because they address the actual problem: your dysregulated nervous system.

Do I need any special equipment or apps?

No. You don't need apps, complicated tech, or any equipment.

All you need is 5 minutes and a place to sit (your desk, your car, a bathroom stall, your bedroom – anywhere private works).

The practices use your breath, your voice (for the Vagal Hum), and your body. That's it.

Everything is delivered as simple videos, PDFs, and audio files you can access from any device. No logins, no apps, no subscriptions.

What if I'm too busy during busy season to do this?

The practices are designed for burned-out accountants during busy season. They take 5 minutes.

You can do the Baseline Reset at your desk, in your car between meetings, or in a bathroom stall. The 90-Second Desk Reset (Bonus #5) is specifically for days when you can't step away for the full 5 minutes.

Real Accountant Regulation Logs (Bonus #4) shows you how five accountants used these practices during 70+ hour weeks – you'll see their exact schedules and what worked when time was tight.

The truth is: you can't AFFORD not to regulate your nervous system during busy season. Five minutes of regulation prevents the afternoon crash, the defensive emails you regret, and the Sunday night dread.

You'll actually save time because your brain will work better and you'll make fewer mistakes.

Who created this and why should I trust them?

I'm Michael. I spent years climbing the ladder as a corporate professional and chartered accountant – successful on paper, but slowly dying inside.

The long hours, endless deadlines, and pressure to perform slowly disconnected me from myself. My nervous system was constantly in overdrive. Anxiety, fatigue, and exhaustion became my normal.

I tried everything – therapy helped me understand why I felt this way, but I was still waking up at 3:00 am with my heart racing. Meditation apps gave me 10 minutes of calm, then I was right back in the spiral.

My recovery began when I stopped pushing and started listening. I dove deep into nervous system science and polyvagal theory. I trained in deep unconscious mind work including neurolinguistic programming and hypnosis, and self studied polyvagal theory, internal family systems, ancient wisdom practices, and more - all to work with the parts of me driving the burnout patterns. I learned somatic practices to regulate my nervous system in real-time.

It took me 3+ years and tens of thousands of dollars to piece together what actually worked. I learned to regulate my nervous system, reconnect with my body, and create safety from within.

I'm still working in a high pressure accounting firm environment, but with a lot more inner peace and control over how my mind and body respond. I also have a mission to help other high achieving professionals like you learn how to do the same – but in 5 days, not 3 years.

This system is some of the powerful tools I learned, systematized and templated so you don't have to spend years figuring it out on your own.

Can I access this on any device?

Yes. Everything is delivered as videos, PDFs, and audio files that work on any device (phone, tablet, computer).

You can watch the videos on your laptop, save the Quick Reference Cards to your phone for instant access, and listen to the audio walkthroughs on your commute.

No special software required. Just click the links in your email and you're in.

How can I get in touch if I have questions?

Email me at [email protected] and I'll get back to you within 24-48 hours.

If you have questions about the practices, need clarification on implementation, or want a refund within the 30-day guarantee period, just reach out.

30 DAY MONEY BACK GUARANTEE

Disclaimer: The information provided in this program is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. We cannot and do not make any guarantees about your ability to achieve specific health outcomes or results with our ideas, information, tools, or strategies. Individual results vary based on many factors including your current health status, consistency of practice, and individual circumstances. What we can guarantee is your satisfaction with our training. We offer a 30-day 100% satisfaction guarantee on this product, so if you are not satisfied for any reason with the quality of our training, simply request a refund. The practices and techniques taught in this program are based on nervous system science and somatic practices, but they are not a replacement for therapy, medical treatment, or professional mental health care. If you are experiencing severe anxiety, depression, trauma, or other mental health concerns, please consult with a licensed mental health professional. The testimonials and examples used are real experiences from individuals who have used these practices, but they are not typical results and should not be considered guarantees of what you will experience. Your results may be better, worse, or different. You alone are responsible for your health decisions and any actions you take based on this information. By purchasing this program, you agree not to hold us liable for any outcomes, decisions, or results related to your use of these practices, at any time, under any circumstance. If you have any pre-existing medical or mental health conditions, please consult your healthcare provider before beginning any new wellness practice.

Privacy Policy - Terms